How to Cook Butternut Squash in The Oven
The benefits of butternut squash are vast. This orange vegetable is packed with fiber, potassium, and vitamin A. It also has a relatively low-calorie count and is a good source of protein. Butternut squash can be enjoyed in many different ways, but one of the easiest methods is to roast it in the oven.
Butternut Squashes are a delicious and versatile vegetable that can be enjoyed raw, roasted, or cooked. Roasting butternuts is one of my favorite ways to prepare this healthy veggie because it only takes about 20 minutes from start to finish! The natural sweetness in the squash paired with some salt & pepper makes for an effortless side dish or filling recipe you’ll want time again soon enough.
Butternut squash is one of the most delicious and healthy vegetables you can find. It’s also really easy to cook! All that needs to be done in order for this dish to be perfect would simply involve giving it a few generous cracks from your trusty knife before tossing it onto an oven-safe plate or roasting pan with some butter, salt & pepper–that’s all there really was ever meant by “easy.”
In this blog, we’ll show you how to cook butternut squash in the oven. This method is quick, easy, and yields delicious results.
See more: How Long to Cook Ribs in Oven at 350?
Reasons to Love Butternut Squash
In the fall and winter, it seems like every person has a favorite vegetable that often makes its way onto their dinner table. For me? That would be butternut squash! I love this yummy ingredient so much better than any other seasonal fruit or veggie out there because you can cook with them year-round (and not just during those cold months). Plus they’re packed full of vitamins A & C as well as beta-carotene which helps keep your skin healthy by fighting off free radicals in the body.
Butternut squash has been called the Queen of Vegetables and for good reason. It can be cooked in so many different ways, from simple sauteing to more elaborate roasting or baking methods that allow you to take advantage of its natural sweetness while adding depth with spices like gingerbread spice blend!
Why I love butternut squash: They’re rich in potassium which helps maintain fluid balance by keeping muscles functioning properly, fiber will keep your intestines healthy, and magnesium keeps cells deployed). You’ll never run out of possibilities when it comes to food choices thanksgiving this fabulous veggie a try.
In addition to being a delicious side dish or dessert, butternut squash is also incredibly versatile! You can cook it in sweet pies and savory stews; it’s good for anything you want (and need) your family’s favorite comfort food too–without all those pesky added sugars found on store shelves these days.
Butternut squashes are a natural fit for any garden, and they grow well even when you don’t have much room to play around. I love this vegetable because it’s so easy to find in stores or wants them at my local farmers’ market!
See more: Roasted Butternut Squash Recipe
How to Pick the Best Butternut Squash
But what makes a good butternut squash? Well, it’s important to look out for ones that are solid and heavy. You don’t need the biggest one or anything too light as they won’t remain fresh long enough before going off! Instead, I usually pick up all my potential candidates at once so there can be no comparison between them – this way you’ll know if any particular variety is better suited than others in terms of weight (and prices!).
But don’t just take my word for it! Here are some tips from the USDA regarding how to pick out good butternut squash. Look for squashes that are heavy and solid, without any deep scratches or cuts; they should also have an even color throughout (no green patches). If the stem is still attached, that’s a good sign too. You want to avoid any squash that has dark spots or is starting to shrivel.
When you get your butternut squash home, it’s best to store it in a cool, dry place like the pantry. If you plan on using it within a week or so, you can leave it out on the counter. But if you’re not going to use it right away, pop it into the fridge where it will keep for up to two months.
What You Need to Roast Butternut Squash
Maybe you’re wondering what equipment is needed to roast butternut squash. In any case, in order for your home-cooked meal or side dish preparation process to go as smoothly and quickly as possible, there are some things that should be on hand. One important ingredient will need when it comes time to cook up this seasonal favorite: an oven!
You’ll also want one baking sheet (or two) depending upon how many parts of their recipe require roasting at once; along these lines, if cutting into larger chunks than usual then I recommend getting yourself not just another chef’s knife–but a really good one.
Other necessary items on the list would be some olive oil (or another type of cooking fat), butter, salt, and pepper. These are all common kitchen staples that can be used for roasting the squash as well as seasoning it to taste.
Now let’s get into how to cook this healthy veggie!
How to Cook Butternut Squash in The Oven
Roasting butternut squash is one of the easiest methods for cooking this delicious vegetable. All you need to do is preheat your oven to 375 degrees Fahrenheit and then slice the squash into even pieces. Next, drizzle some olive oil onto a baking sheet and then place the squash onto the sheet. Make sure that each piece is coated with oil. Then, season the squash with salt, pepper, and any other spices that you like.
Bake the squash in the oven for 20-30 minutes, or until it is cooked through. Once it is done, remove it from the oven and enjoy!
If you want to get really creative with your butternut squash, you can try roasting it with other vegetables like carrots, sweet potatoes, or parsnips. This makes for a delicious and healthy side dish that is packed with nutrients and flavor.
So there you have it! This a simple and easy guide on how to cook butternut squash in the oven. Be sure to give this method a try next time you are looking for a quick and tasty way to enjoy this amazing vegetable.
See more: How to Cook Lamb Chops in Oven
There are plenty of other methods out there for cooking butternut squash, but roasting it in the oven is definitely one of the easiest and most delicious ways to do it. So next time you are looking for a quick and healthy side dish, be sure to give this method a try. You won’t be disappointed!
You know all there is how to cook butternut squash in the oven! Now, go forth and enjoy this healthy and delicious vegetable. Read our other article for more tips and tricks on how to cook. And as always, if you have any questions or comments, please feel free to leave them below. We would love to hear from you!